How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is used alongside medications to promote functional behavior patterns. Counseling may also include cognitive behavior therapy, which teaches patients how to manage their emotions.
treating adult adhd involves teaching the patient how to recognize and correct potentially self-destructive behavior. It is usually limited in time and focuses on quantifiable behavior, like decreasing the frequency of panic attacks or improving sleeping patterns. It can also be utilized to treat a variety of mental health issues, including anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive thoughts and emotions. It can also include exposure therapy, which helps people overcome fears and phobias.